Saya tak lalu makan nasik!
Which is not something that my doctor wanted to hear cause I lost almost half of my body weight (98kgs-51kgs) in a few months time and gained back some (20+kgs) in a few months time... Enough about my health complications...
Let's make beef stew.
Ingredients :
500 gms of the cheapest sinewiest beef
1 carrot- cut into chunks
2 potato- cut into chunks
1 tomato- cut into chunks
1 onion- cut into chunks
1/4 cauliflower - cut into chunks
1 cinnamon
1/2 star anise
1/2 tspn black peppercorn
1/4 tspn nutmeg powder
1 tspn sweet paprika powder
1/2 Cube beef stock
2 tbsp chopped almond (for that wonderful extra crunch)
Method:
Heat oil. Brown beef. Add cinnamon, star anise and black peppercorn. Add tomato & onion.
Add 1 cup hot water to deglaze pot.
Transfer content to slow cooker. Add potato, carrot and cauliflower. Add in nutmeg powder & paprika. Cook on low for 8 hours.
Remove beef from slow cooker. Pour content into blender, blend till fine. Add to slow cooker. Add chopped almond.
Serve hot with bread.
Done.
Note: some people use flour and butter (we call that ruox) to thicken the gravy.
I prefer to remove the meat and blend everything else. I just don't like the inedible bits (cinnamon stick, star anise, black peppercorn) in my gravy.
You can adjust the thickness of gravy with stock/water.
Or... You can leave everything unblended and enjoy...
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