Beef Stroganoff!

I have this mad craving for meat...  This happened after...  Uhm...  Nevermind...  Anyway... It's been crazy with everything happening all at once... 

So thankfully...  The weekend is here and let the mind slow down and cull some of the idea seedlings....

I had the honor of entertaining Dr.  Satish  Gupta,  a world renowned heart surgeon from India, who is also a big believer in the hygiene of the mind as well as the body and that you can cure chronic heart conditions without surgery...  If properly handled.

Told him about my anxiety attack and how scary it was to see people talking about stuff and not being able to understand and catch up on the conversation.

The good doctor explained that it was my mind exceeding it's speed limits...  I should learn to slow down a little... And enjoy the scenery. 

But then again...  With so much to see and do...  And so little time left...  How can I slow down? 

OK.  Enough said.  Let's make Beef Burger Patty,  Beef Sausage &  Beef Beef Stroganoff.

Ingredients :

500 gms beef (seasoned with salt and flour)
1 beef burger patty
2 beef sausage

2 large onion (chopped)
2 cloves garlic (chopped)
1 inch ginger (chopped)
1 large tomato (chopped/sliced)
1 cup mushroom (soaked dried shitake/button)

1 cup sour cream /yogurt

Pepper powder (for a more masculine kick,  use Black pepper powder) 
Nutmeg powder
Paprika powder
Sugar

3 table spoon olive oil

Method:

Heat oil.  Brown meat. Add onion and ginger.  Cook till onion turns soft and clear.  Add garlic and tomato. Cook until tomato turns to mush. 

Add mushroom.

Add sour cream/yogurt.  Add spices.  Salt and pepper to taste.

Done.

Serve with bread/ as pie filling...  *nangis sebab tak bagi perhatian dalam kelas bakeri dulu...